CrestAI

All the important parts of fitness, in one app.

AI coaching, nutrition, and workout planning, together, so you always know if you're really progressing.

Training load chart, sets and volume per week

Track training load over time

Try it free

No credit card. Sign in with Google.

Logging food, made easy.

CrestAI tracks the calories and macros for you, however you log it:

Scan a barcode
Snap a photo of your plate
Or just tell the AI coach what you ate

1,840/ 2,100 kcal

148g / 160g

Protein

190g / 210g

Carbs

52g / 60g

Fat

Try food logging free

Create your program.

Pick your split, curate the exercises for each day, and CrestAI plans every session from it automatically.

Week 3 of 8

5 weeks remaining

Started 15 July 2026 · 4 sessions logged

Workout 1Push

Workout 2Pull

Workout 3Legs

Try building a program

Planning your next session, made easy.

The AI builds it from your program and your last session's numbers, with double progression handled automatically, so weight and reps go up exactly when you're ready.

Log workout

Push · Wed 15 Jul

Double progression from your last Push session.

Bench Presslast logged 80kg×5

82.5kg × 582.5kg × 582.5kg × 5

Overhead Pressdouble progression

30kg × 830kg × 830kg × 8

Incline DB Pressfrom your history

24kg × 1024kg × 1024kg × 10

Try session planning free

An AI coach that actually knows you.

It sees your training, your plan, and your nutrition, so the advice fits you, not a generic template.

How's my training been going this month?

You're up 7.5kg on bench since June and hitting every set in your rep range, solid progress. Your Push Pull Legs program is on track for week 3 of 8, no plateaus yet.

Try the AI coach free